Birth Control Roadmap

Birth Control Roadmap

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Your first steps and THE most important things to do when transitioning off the pill.


A guide to transitioning off birth control, designed specifically for women who are ready to address the root causes of their symptoms and embrace a hormone-balanced lifestyle.


Whether you're seeking relief from side effects of birth control, preparing for conception, or simply desiring a deeper understanding of your body, this roadmap is your trusted companion for your next steps.


It includes how to…


  • Minimize exposure to toxins (where they hide)
  • Improve the detoxification system in the body (liver/kidney support)
  • Reconnect with your cycle and learn what’s “normal”
  • Improve gut health (happy gut = happy hormones)
  • Make your own to-do checklist to get off birth control
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