Holistic Support Throughout Pregnancy
Pregnancy can be a beautiful time in your life, and it is filled with many physical and emotional changes.
Surrounding yourself with support and care helps you to build a healthy body and a healthy baby. While we do not take the place of an OB or Midwife, we aim to provide holistic support throughout your pregnancy by caring for your whole self. Having support to optimize your health can help prevent complications and help you carry a full-term, healthy baby.
We use a safe and holistic approach to support your body during pregnancy. We develop a personalized treatment plan to optimize your nutrition, prepare your mind and body for a baby, and address any symptoms or imbalances in the body that come up throughout pregnancy. If you are seeking holistic support to optimize your health during pregnancy, we can help.
Are you looking to build a care team that can help you with your overall wellness?
Are you pregnant and looking for natural ways to care for your whole body?
Have you been struggling with your nutrition during pregnancy?
Our holistic approach to care naturally treats symptoms including nausea, headaches, sleep issues, mood changes, mental health, and stress. Together, with your midwife or obstetrician, you will have a team dedicated to caring for the health of you and your baby.
Get started with your holistic support today!
Providing holistic support for common symptoms:
Nausea and Vomiting
Nausea and vomiting is a common symptom for many women during their first trimester. We provide safe, non-pharmacological recommendations for nausea that allow you to maintain a balanced diet throughout your pregnancy.
Headaches
Fluctuations in hormones during pregnancy can cause ongoing issues with headaches. We provide safe and effective ways to naturally manage headaches.
Sleep Issues
Fatigue, sleep disruption, and discomfort are all normal during various stages of pregnancy. We will collaborate on an approach to address sleep issues throughout pregnancy.
Mood Changes
Mood changes during pregnancy have you feeling happy one second and crying the next. Fluctuations in hormone levels are often the cause of mood changes. We help you manage your mood changes with diet, lifestyle support, herbs, and nutritional supplements that are all safe and effective during pregnancy.
Mental Health
Anxiety and depression symptoms change throughout your pregnancy and may catch you off guard. However, mental health symptoms should not be ignored. We take a proactive approach to help moms care for both their physical and mental health throughout pregnancy and beyond.
Back and Joint Pain
Feeling stiff or have a backache that won’t go away? Your body is working hard to support your growing baby and back and joint pain can be a daily occurrence. No need to suffer through the discomfort. We can help you ease your physical aches and pains, helping your body adjust to the physical changes of pregnancy.
Stress Management
There is a lot to deal with when pregnant. Pregnancy and the process of preparing your mind and body for a baby can cause a great deal of stress. We use holistic techniques to help you manage stress throughout your pregnancy.
Holistic Support Throughout Pregnancy and Beyond
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We believe that care throughout pregnancy is about caring for the whole woman. Setting her, and her baby, on a path to optimal health. We are not midwives or OBs, but we come alongside these care providers to give you a holistic path to optimal pregnancy health. Using personalized care plans and visits throughout your pregnancy, we are able to provide holistic care including diet and nutrition, lifestyle support, herbal medicine, minerals, and vitamin support.
Learn more about our approach to care and get started with your holistic pregnancy care today.
1 Discover | 2 Plan | 3 Activate
Step 1 – Discover
Learning about you and your health goals.
We begin with a short discovery call to ensure we’re a good fit for each other. We will review your goals and how our Vitality Renewal Method may be able to support you no matter where you are on your journey Then we’ll have our initial appointment to dive in deep and learn all about YOU - your health journey thus far, your challenges, your goals and aspirations, and finally, how we can help.
Step 2 – Plan
Developing a personalized health plan.
Beginning with comprehensive lab work and specialty testing, we’ll develop a personalized treatment plan that aligns with your goals. Your individualized plan will include, functional nutrition, lifestyle implementation, herbal/botanical medicine, vitamin and mineral recommendations, and more.
Step 3 – Activate
Starting your transformational journey.
Begin putting your plan into action with regular strategy and check-in visits. Dr. Jenna and her team will review your progress based on your goals and help hold you accountable on your journey.
Learn more about our approach to care.
Pregnancy Care Frequently Asked Questions
Who can benefit from holistic pregnancy care?
Any woman! Whether this is your first baby or third baby, our holistic care helps support your whole health.
How often will you see me during my pregnancy?
How often we see you will depend on your needs during pregnancy. However, we usually see patients every month or two throughout pregnancy.
I'm already expecting, is it too late to get started?
No! No matter where you are in your pregnancy, we can help. Your health and wellness changes throughout your pregnancy and it is never too late to seek natural ways to support your health.
Have more questions?
Check out our Frequently Asked Questions page.
Are you pregnant and looking for supplemental care that supports your overall health?
Receive support for common symptoms in pregnancy while caring for your whole self.