Fertility Optimization

Naturopathic Preconception Care to optimize your fertility and improve pregnancy outcomes

It’s one thing to get pregnant. It’s another to have a healthy pregnancy and baby.

Naturopathic preconception care aims to optimize the health of potential parents and improve your pregnancy outcomes. Preparing your body for conception can improve your chances for a healthy pregnancy and help you overcome fertility issues - giving you and your baby the best possible start.


Using naturopathic, lifestyle, and functional medicine, we develop a personalized treatment plan to address any reproductive health concerns, optimize your nutrition, and prepare your mind and body for your baby. No matter where you are in your conception journey, we can help.

Are you considering having a baby and want to be in your best health possible?


Have you experienced recurrent miscarriages?

Have you been trying to get pregnant, but not having any success?


Are you getting ready to or have already started IUI or IVF?


Do you have a reproductive issue such as PCOS, poor egg or sperm quality, endometriosis, or fibroids?

Our fertility optimization program can be a great added benefit to IUI or IVF or standalone. Either way, you don’t need to wait until you have an official infertility diagnosis to begin your holistic fertility journey. Whether you are struggling with your fertility or are wanting to get a head start on a healthy pregnancy, we are here to help.

Get started optimizing your fertility today!

Our Fertility Optimization program includes:

Balancing your Hormones


Identify and treat any hormone imbalances through comprehensive hormone testing for optimal fertility, a healthy pregnancy, and overall wellness.


Reducing Toxins


Focus on reducing your overall toxin load. Learn how to remove common environmental toxins in your home or beauty products that have been shown to affect fertility and reproductive health.


Nutrition


Correct any nutritional deficiencies that may be affecting fertility. Establish an optimal fertility-enhancing diet for conception, pregnancy, and your overall health.


Establishing Optimal Cycles


Help establish regular, optimal cycles to ensure ovulation and adequate support for the embryo.


Fertility Charting


Learn when your most fertile days are and the best time for you to conceive.


Stress Management


Develop support strategies to manage daily stressors.


Herbal Medicine


Use herbs to safely and effectively support fertility in both men and women.

Are you ready to give your fertility a natural boost?

Try These 5 Easy Ways to Naturally Boost Your Fertility.

Preparing your body prior to pregnancy is vital to supporting a future pregnancy and healthy baby. Natural preconception care can take several months before you see results. Starting care at least three months before conception is recommended.


Learn more about our approach to care and get started on your natural preconception journey today.

1 Discover    |     2 Plan   |    3 Activate

Step 1 – Discover


Learning about you and your health goals.


We begin with a short discovery call to ensure we’re a good fit for each other. We will review your goals and how our Vitality Renewal Method may be able to support you no matter where you are on your journey Then we’ll have our initial appointment to dive in deep and learn all about YOU - your health journey thus far, your challenges, your goals and aspirations, and finally, how we can help.

Step 2 – Plan


Developing a personalized health plan.


Beginning with comprehensive lab work and specialty testing, we’ll develop a personalized treatment plan that aligns with your goals. Your individualized plan will include, functional nutrition, lifestyle implementation, herbal/botanical medicine, vitamin and mineral recommendations, and more.

Step 3 – Activate


Starting your transformational journey.


Begin putting your plan into action with regular strategy and check-in visits. Dr. Jenna and her team will review your progress based on your goals and help hold you accountable on your journey.

Learn more about our approach to care.

Unearth Your Vitality, Elevate Your Fertility

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Preconception Care Frequently Asked Questions

Who should seek preconception care?

Anyone planning to conceive can benefit from preconception care. We work with both individuals and couples during preconception care. You do not need to have a diagnosed fertility issue to take advantage of our services. And, both men and women are welcome

What is the difference between preconception care and prenatal care?

Prenatal care is the care you will receive while you are pregnant. Preconception care is the care you receive three to six months, on average, before you conceive. Preconception care focuses on creating healthy parents that then support a healthy pregnancy and baby.

What are the benefits of preconception care?

In general, preconception care can help reduce the risks of miscarriage, fetal defects, and other abnormalities with the baby. Preconception care can also improve your chances of a healthy conception, a healthy pregnancy, a natural birth, and reduce post-birth issues such as postpartum depression. Preconception care has also been shown to improve long-term breastfeeding.

How long should I do preconception care?

We typically recommend that your preconception care begins before you plan to conceive. At a minimum, we recommend that patients seek preconception care for 4 months before conception. However, longer-term care may be needed if you are coming off of birth control or are going through IUI or IVF treatments. But it’s never too late to start!

Have more questions?

Check out our Frequently Asked Questions page.

Are you thinking about beginning or expanding your family?


Are you undergoing fertility treatments and looking for holistic support?

Begin your fertility journey with our fertility optimization method that helps you get pregnant, stay pregnant, and create a beautiful healthy baby.

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