Promote true healing by reconnecting to your beautiful self.

Move from exhausted and overwhelmed to feeling confident and empowered.

Begin to unearth your vitality with the guidance, insight, action, and support you’ve been looking for from Washington-based naturopathic doctor Dr. Jenna Rayachoti.

We work with women who want to naturally regulate their hormones and feel confident in their bodies. As women and mothers, we experience the fullness of life when we reconnect with ourselves and the inner goddess within.


It’s our goal for you to feel heard and empowered so that you can show up as the person you want to be in this world. No matter where you are on your journey, we are here to support you. Through transformational health, you have the opportunity to live an inspired, healthy life.

Hormone Reset

Supporting you on your journey while you go through a big transition - getting off birth control, motherhood, perimenopause. Helping you reconnect with your body, re-establish balance, and feel confident and empowered.

Preconception

Helping you transition off birth control, if needed. Providing care for individuals and couples to optimize fertility and pregnancy outcomes. Helping you conceive naturally or supporting your IUI or IVF journey.

Pregnancy

Holistically supporting you throughout your pregnancy, helping you carry a full-term, healthy baby. Naturally treating symptoms including nausea, headaches, sleep issues, mood changes, mental health, and stress.

Motherhood

Gently guiding and supporting your body to recalibrate postpartum and stay connected with your body throughout motherhood. Focusing on supporting your sleep, nutrition, thyroid, hormones, and gut to help you feel like you again.

Vitality Renewal Method


The Vitality Renewal Method utilizes six outcome areas. These six areas act as our guide throughout your journey. At various times we may focus on a single outcome area or many areas at once. But, our goal is to focus on these areas to help elevate your overall health and unearth your vitality.

※ DIGESTIVE FUNCTION


Gut health makes up between 70 to 90% of your immune system and can impact everything from hormones to energy to mental health. By supporting a healthy gut, we can support a healthy you and a healthy baby.

※ TOXIC LOAD REDUCTION


We are learning more each day about the harmful effects of environmental toxins on fertility, hormone balance, and gut health. Together we’ll discuss any environmental toxins in your home and your beauty products and how to remove or replace them. If necessary, we can also work together on detoxing your body of harmful environmental toxins

※ THYROID FUNCTION


The thyroid plays a very important role in many of the body’s functions - hormone signaling, metabolism, mental health, digestion, to name a few. Your thyroid function is important to your body but also to the health of a growing baby. We’ll rule out any underlying causes of thyroid dysfunction and develop a comprehensive approach to optimizing your thyroid.

※ NUTRITIONAL HEALTH


The body requires adequate vitamin and mineral support to perform thousands of basic body functions. Reviewing your diet and nutrition allows us to identify and address any deficiencies you may have. Addressing nutrient deficiencies can help to improve energy, gut health, hormone function, thyroid function, mental health, and more.

※ STRESS AND ADRENAL HEALTH


Stress is a major contributor to fertility issues, fatigue, weight gain, mental health, and more. It’s impossible to avoid stress, it’s everywhere. But we can teach your body to build resiliency through daily lifestyle practices. With the help of supplemental herbs, vitamins, and minerals we can help your body manage daily stressors to feel more vibrant again.

※ HORMONE BALANCE


.Hormone imbalances can be the cause of fertility issues, PMS, menstrual cramps, fatigue, fibroids, heavy periods, and more. Even if you experience normal cycles, you may have hormone imbalances that impact your health. Together we’ll take back your fertility and hormones naturally.

Optimize the most vibrant parts of yourself and promote true healing with our Vitality Renewal Method.

1 Discover    |    2 Plan   |    3 Activate

Step 1 – Discover


Learning about you and your health goals.


We begin with a short discovery call to ensure we’re a good fit for each other. We will review your goals and how our Vitality Renewal Method may be able to support you no matter where you are on your journey Then we’ll have our initial appointment to dive in deep and learn all about YOU - your health journey thus far, your challenges, your goals and aspirations, and finally, how we can help.

Step 2 – Plan


Developing a personalized

health plan.


Beginning with comprehensive lab work and specialty testing, we’ll develop a personalized treatment plan that aligns with your goals. Your individualized plan will include, functional nutrition, lifestyle implementation, herbal/botanical medicine, vitamin and mineral recommendations, and more.

Step 3 – Activate


Starting your transformational journey.


Begin putting your plan into action with regular strategy and check-in visits. Dr. Jenna and her team will review your progress based on your goals and help hold you accountable on your journey.

Naturopathic Therapies and Treatments


  • Nutritional and Lifestyle Support
  • Herbal and Botanical Medicine
  • Craniosacral Therapy
  • Visceral Manipulation
  • Neural Therapy
  • Vitamin Injections
  • IV Therapy

Conditions We Support

Fertility and Preconception Care


  • Women’s Fertility
  • Men’s Fertility


Whole Body Detoxification


Women’s Health


  • Chronic Vaginitis
  • Bacterial Vaginosis (BV)
  • Fibroids
  • Hormonal Imbalance
  • Hot Flashes
  • Irregular or Painful Periods
  • Low Libido
  • Menopause
  • Pain with Sex
  • Perimenopause
  • PMS
  • Urinary Tract Infections (UTIs)
  • Yeast Infections


Mental Health


  • Anxiety
  • Depression
  • Mood Disorders


Digestive Issues


  • Abdominal Pain
  • Acid Reflux and Heartburn
  • Constipation
  • Diarrhea
  • Food Allergies and Sensitivities
  • Gas and Bloating
  • Irritable Bowel Syndrome (IBS)
  • Leaky Gut
  • Nausea
  • SIBO


Endocrine Disorders


  • Chronic Fatigue
  • Thyroid Disorders, including Hashimoto’s Thyroiditis
  • Weight Gain or Loss

Skin Concerns


  • Acne
  • Eczema
  • Psoriasis
  • Rashes
  • Seborrheic Dermatitis

Have more questions about the Vitality Renewal Method?

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