Reclaiming Your POWER
An online program supporting women in their journey off birth control to heal your hormones and reconnect with your natural cycle.
12-months access to the program.
Monthly live calls with Dr. Jenna.
Here’s what you’ll walk away with:
✨ Clear steps towards getting off birth control and addressing underlying hormonal imbalances
✨ Interactive workbook for you to keep that includes everything you’re learning, plus lots of room for your thoughts and notes.
✨ No more guessing and overwhelm about what to do next.
✨ A path towards a reduction in symptoms.
✨ Feeling empowered about your natural cycle and rhythm.
During this program, we’ll cover:
✨ Nutrition and foods to address nutrient deficiencies caused by birth control, dysregulated blood sugar, and insulin resistance
✨ Detoxification practices to support your hormones through a healthy gut and liver
✨ Supplements, minerals, and herbs that naturally support your mood, energy, sleep, and sex drive
✨ Sustainable exercise and other lifestyle practices to restore your vitality
✨ Returning to your intuition and natural rhythm of your cycle
✨ Connecting with your inner knowing
There’s also a private Facebook group to connect with the community and incredible wisdom of the other women in the group.
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Cycle Confidence Workshop
This workshop is a perfect addition to the Reclaiming Your Power program. It's 4 quick modules to understand the hormones involved in your cycle, and how to start syncing your movement, nutrition and other practices with your cycle.Remove