Essential Oils + Yoga
Time & Location
About The Event
Essential oils are an effective and natural way to freshen and clear your mind and body, as well as clean your yoga mat and home. They are naturally anti-microbial and safe for external and topical use. Essential oils have been used for centuries for immune support, stress relief, sleep, emotional balance, skin care, and green cleaning.
Join Dr. Jenna as she discusses the benefits and uses of essential oils. Each student will have an opportunity to make their own essential oil-based spray and body scrub. Some of the essential oil herbs that we will learn about and use include: lavender, orange, grapefruit, eucalyptus, and thyme. We will end the workshop with an invigorating flow with Leah Zaccaria.
This is part of a 3 part series with Dr. Jenna and Leah Zaccaria. Cost: $50 individual workshop, $120 for all 3 workshops.
To sign up, visit shefayoga.com/events.php